Hi. I'm Nicole
I’m here as someone who’s been where you are. I know the weight of trauma, the struggle of moving forward, and the fear of never feeling whole again. But I know healing is possible because I have lived with a story that most people can’t even imagine.
My Journey Started Here
I was five years old when my world shattered. My father murdered my mother. I testified against him in court, and from that moment on, grief, fear, and a past too heavy for any child to carry shaped my childhood.
For years, I lived in survival mode. I buried my pain, thinking strength meant pretending I was okay. But inside, I was stuck. I was struggling with self-worth, anxiety, and the fear that I’d never be more than my trauma.
But I learned something: what happened to us does not define us. Healing isn’t about erasing the past. It’s about reclaiming your future. I found tools, mindsets, and support that helped me break free. And now, I want to share them with you.
My Unique Approach
Therapists and academics create most trauma recovery programs. That’s important, but what if you need guidance from someone who’s lived through trauma? What sets my approach apart is that it’s grounded in real-life experience, not just theory.
- Lived Experience Over Textbooks – I’ve walked this road myself.
- Practical, Actionable Steps – No fluff, just real tools that work.
- Beyond Coping – You deserve more than just “managing” trauma.
- Community Over Isolation – Healing is easier when you have support.